Walking on the street, good legs will attract attention, but most people with thick legs are not treated like this and can only envy others. Studies have shown that the vast majority of people with thick radish legs in my country, how to improve thick radish legs has become a topic of concern nowadays, today this article will introduce how to stretch the calf? Improve the problem of carrot legs.
The radish legs are mainly because the ankle is thicker and the calf is thicker. The whole leg shape looks disproportionate. If you look in the mirror, you will feel the calf if your legs are close together. The belly is more obvious outwards, and the legs seem to be thick.
There are two types of thick radish legs. One is the thick legs of edema type radish, and the meridians on the legs are obvious. This is a sign of inactive blood vessels and varicose veins. You need to maintain your legs in time and adjust the cycle to get rid of the carrot legs. The other is the muscle-shaped radish legs caused by exercise, which require long-term kneading, and pay attention to the stretching after exercise.
So how to improve the problem of thick radish legs, you can do it in the following ways:
replace high heels with flat shoes. Many women wear high heels every day for the sake of beauty. Over time, they will cause thick legs and thick legs. If you want to improve this kind of problem, you must put on flat shoes to relax the legs properly and relieve the stiffness of the calf muscle
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